FREE Community Class EVERY SATURDAY FREE 7 DAY CLASS PASS

730 West Davis Street, Dallas, Texas 75208, United States

(214) 273-0068

Bishop Arts Athletics

Powered by Bishop Arts Athletics

Powered by Bishop Arts Athletics

Powered by Bishop Arts AthleticsPowered by Bishop Arts Athletics

02282020

Performance

Fitness

A. E4Mx5

10 bs @ 65-75%
10 strict t2b

10 kipping t2b


B. AMRAP 8

10 ground to shoulder 60/35

12 front squats

14 burpees over bar

REST 3 

AMRAP 8

10 rdl

12 ground to shoulder

14 burpee ball slam 20/14