FREE Community Class EVERY SATURDAY FREE 7 DAY CLASS PASS
Adults 18 and Over
Ages 14-18 years
Our class pack option is great for individuals who travel a lot or have an untraditional work schedule. You will have access to all scheduled classes as your time allows you to attend. 10 class packs expire after 3 months.
*Class Packs DO NOT have access to Open Gym hours
May choose between either Monday & Wednesday morning strength only class OR Tuesday & Thursday morning metcon class.
If choosing to do Monday-Thursday morning classes, you will be considered as an unlimited membership (listed above).
Program geared to help increase efficiency overall. Specifically training aerobic threshold, lactic threshold, VO2 max, and strength and speed endurance. We will cover form and technique. You will run and do strength training.
Unlimited access to HIIT classes offered daily
Unlimited access to HIIT classes. Spouse/partner must also be enrolled under a membership.
Travel a lot? We offer a monthly membership that allows for twice weekly class attendance for those who know they cannot make our scheduled classes daily.