Class Times

Monday

6-7 am Performance

12-1 pm Performance

5-5:30 pm HIIT

5:40-6:30 pm Performance

6:40-7:30 pm Performance

7-7:30 pm HIIT

Tuesday

6-7 am Endurance

6-7 am Metcon

12-1 pm Performance

5-5:30pm HIIT

5:40-6:30 pm Performance

6-7 pm Endurance/BARC

6:40-7:30 pm Performance

7-7:30 pm HIIT

Wednesday

6-7 am Performance

12-1 pm Performance

5-5:30 pm HIIT

5:40-6:30 pm Performance

6:40-7:30 pm Performance

7-7:30 pm HIIT

Thursday

6-7 am Endurance

6-7 am Metcon

5-5:30 pm HIIT

6-7 pm Endurance/BARC

7-7:30 pm HIIT

Friday

6-7am Performance

12-1pm Performance

5-5:30pm HIIT

5:40-6:30pm Performance

Saturday

9-10am Community Workout

10-11am MEMBERS ONLY Weightlifting